Drawing on 50 years of experience in cognitive-behavioral & positive psychology, life-coaching, pediatrics,
and mindfulness-based stress reduction, Sharada and Peg will teach you HOW TO
cultivate the life-skills you need to succeed:
* consistent self-awareness & compassionate self-care
* freedom from chronic distraction & digital addiction
*psychological resilience, emotional intelligence, & robust self-reliance
* time & energy management
* high-level competence>>>deep-seated confidence
* capacity, tenacity, & non-stop optimism
We have team-taught together over the years, and there is a delightful synergy
in our teaching partnership that students have told us is really impactful and beneficial.
As such, we are delighted that the marvels of live-video-conference technology
allow the two of us to be with you in real time, wherever you are.
We are excited that, along with the many others we have taught over the years, you too
can taste the sweetness of mindfulness, and attain clarity, serenity, joy, and success in the things you really care about: well-being, relationships, academics, career, and service to others.
Trail Map to Serenity & Self-MasteryTM
For Teens/Young Adults
Prerequisite: CTW Stress-Reduction Series
For Private-School booking information, please see our Contact Page.
For Open-To-The-Public programs, please stay tuned via our CTW Community Newsletter. Subscribe
